A student once asked his teacher,
“Master, what is enlightenment?”
The master replied,
“When hungry, eat. When tired, sleep.”
A university professor went to visit a famous Zen master. While the master quietly served tea, the professor talked about Zen. The master poured the visitor’s cup to the brim, and then kept pouring.
The professor watched the overflowing cup until he could no longer restrain himself.
“It’s overfull! No more will go in!” the professor blurted.
“You are like this cup,” the master replied, “How can I show you Zen unless you first empty your cup.”
Two men were arguing about a flag flapping in the wind.
“It’s the wind that is really moving,” stated the first one.
“No, it is the flag that is moving,” contended the second.
A Zen master, who happened to be walking by, overheard the debate and interrupted them.
“Neither the flag nor the wind is moving,” he said, “It is MIND that moves.”
A student went to his meditation teacher and said, “My meditation is horrible! I feel so distracted, or my legs ache, or I’m constantly falling asleep. It’s just horrible!” “It will pass,” the teacher said matter-of-factly.
A week later, the student came back to his teacher. “My meditation is wonderful! I feel so aware, so peaceful, so alive! It’s just wonderful!’
“It will pass,”
the teacher replied matter-of-factly.