Beginning is always tough. You require motivation or support to begin. Getting motivated is not tough task. How you can be motivated..
- Biggest motivation would be in your bedroom only. Yes… Your wardrobe. When you are not getting fit in old or existing clothes that means its time you should start concentrating on your health ( That what happened in my case)
- Perfect body shape of your bollywood actor / actress idols.
- When you visit clothes section in mall and you feel now its time you should move from size M to size S or smaller than that.